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Classes

FREE PRACTICE SESSIONS

If you know any of the Yang style short form, join us for FREE practice sessions this summer on these Tuesdays, same location as the classes below, 7 pm for an hour. We will have a group practicing the first third and one group practicing the entire form. 

June 17, July 15 and August 19. 

Fall classes will begin Tuesday evenings in September. See below. 

 

TAI CHI FORM CLASSES

LEARN easy ways to power and circulate your chi, and activate your protective chi

RELAX using tai chi postures and movements from the five phases of chi energy (the five elements)

ENJOY a simple daily practice to regain and maintain your health and vitality

Our classes introduce you to basic tai chi principles including correct placement of the feet, alignment of the knees and hips, an upright and relaxed spine, and relaxation of the major joints in the body. It is this relaxation that allows the qi (chi, vital internal energy) to flow freely in your body, bringing a pleasant sense of wellbeing, and pointing you in the direction of good health.
picture of Edna doing tai chi

Beginner Class: Tai Chi Form
Tuesdays, September 9 through November 25, 6:45 pm to 7:45 pm
(twelve-week course)

In this course you will learn a sequence of tai chi movements that takes a few minutes to do and that is a
supportive daily practice at home. 
Tuition $175 ($150 early bird)

Continuing Class: Third Part of the Tai Chi Form
Tuesdays, September 9 through November 25, 8 to 9 pm
(twelve-week course)
 
For those who know the first two parts of the form and want to learn or review the third part (Push Kick
to the end of the form).
Tuition $175 ($150 early bird)
 

WHERE
Wisdom Well
8955 Guilford Road, Suite 240
Columbia MD 21046

From Rt 32, take Broken Land going south. Turn L on Guilford Road. First L into office area (before the light at Murray Hill). 
First L in parking lot, drive to end and turn R. Suite 240 will be on your right. Plenty of free parking. 

Beginners welcome!
Wear loose, comfortable clothing and shoes/ slippers with flat soles (no sandals or high heels).
We will have cotton tai chi shoes for sale at the first class.


TAUGHT BY
Edna M. Brandt, LAc             Erik ten Broecke
Licensed Acupuncturist           Artist and musician
Tai chi teacher since 1978      Tai chi teacher since 1980

REGISTER 

http://www.wisdomwell.info/
OR
Call WisdomWell 443-393-2650
20 students maximum/10 students minimum each class

MORE INFO: Call Edna at 301-953-3413

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Tai Chi Classes for Seniors in College Park

Fall 2014 schedule to be announced soon
College Park Community Center, 5051 Pierce Ave, College Park
Taught by Frances Korbly-Canter, L.Ac.
Call 301-699-5996 for more information. 

T'ai Chi Principles and Qi Gong
For those recovering from illness or those with balance and strength issues. Simple movements you can learn to do and practice at home in limited space and with limited time.

Beginning and Advanced T'ai Chi Form
One group for new students to learn the basics of the tai chi form, and a second group for experienced students to learn more of the form.